A nourishing, plant-based breakfast bowl inspired by the streets of Accra. Just add cold milk or water, wait two minutes, and enjoy.



Three simple steps. One delicious bowl.
Add a serving of GH Gari Mix into your bowl.
Stir gently until fully combined.
Let it soak, then enjoy your bowl!

GH Gari Mix brings the warm, comforting taste of a Ghanaian breakfast to your kitchen. Made with love, tradition, and the highest-quality cassava, it's the perfect way to fuel your family — morning, noon, or night.
Cassava — also known as manioc or yuca — has quietly fed the world for centuries. It's a dietary staple for over 800 million people across Africa, Asia and South America, making it one of the most trusted, time-tested foods on the planet.
Unlike wheat-based snacks, cassava is naturally gluten-free — no processing tricks required. A genuinely accessible option for anyone managing celiac disease or gluten sensitivity, without compromising taste or texture.
Cassava is rich in resistant starch, a carbohydrate that resists early digestion and travels further into the gut, where it feeds beneficial bacteria as a natural prebiotic — genuinely different from simple processed starches.
A calorie-dense root vegetable, cassava has long been valued as a dependable energy source — which is exactly why it has remained a cornerstone across tropical regions for people needing steady fuel all day.
Cassava naturally contains meaningful amounts of vitamin C, potassium and magnesium — nutrients that support everything from immune function to normal muscle and nerve activity, as part of a balanced diet.
Compared with many gluten-free alternatives like coconut or almond flour, cassava is naturally low in fat — a lighter base for a snack that still delivers real substance and staying power.
From Accra to São Paulo, cassava feeds over 800 million people every day. GH Gari Mix simply brings that heritage to your breakfast bowl in two minutes flat.
Nutritional information is general guidance about cassava as part of a balanced diet and is not medical advice.
Five delicious varieties, each crafted to bring a taste of Ghana home.
Wholesome ingredients. Authentic heritage. Real goodness.
Produced with European quality standards.
Traditional flavours from Ghana.
Naturally suitable for every diet.
A nourishing, wholesome breakfast.
Real bowls. Real people. Real reactions.
Feedback collected from our founding taster panel across the Netherlands, Belgium and the UK ahead of our 2026 retail launch.
"Tastes exactly like the gari my grandma made in Kumasi. I cried a little."
"My new go-to breakfast. Two minutes, zero cooking, all flavour."
"The mango flavour is unreal. My kids ask for it every morning."
"Finally a taste of home in Europe. Quality and authenticity — spot on."
From single servings to family-sized value packs.
Everything you might want to know before your first bowl.
Retail orders, wholesale inquiries, or just saying hi — our team replies within one business day.
We're based in Eindhoven and ship across Europe.